Does Nutrisystem Diet Work? My Review – My Story


Sleeping at night was uncomfortable due to the discomfort and chest pains. I was averaging a 1 to 2 lbs weight loss and that was a healthy normal. I called a Nutrisystem counselor again. I continue to walk every day at least three miles and hula hoop when I have some extra energy to burn. I felt good about myself. It was somewhat of a struggle, but again, I have learned to eat small portions.


There are no serious side effects, only some reports of mild digestive issues (14). It is best to get a brand with at least 50 Hydroxycitric acid. The most common dosage is 500 mg, 3 times per day, half an hour before meals. If you want to buy garcinia cambogia despite the poor results in the studies, then there is a great selection of brands with thousands of customer reviews on Amazon.