Now this 23 year old […]. The week started off good on Monday, but after that it was hard for me to find motivation to exercise. I love this program! If I need it again, I'll try the vegetarian meals as I hear they're just as tasty and easy to prepare as the Basic Plan. While we work to ensure that product information is correct, on occasion manufacturers may alter their ingredient lists. See All Buying Options. Speaking frankly, I was really afraid that I would hate the Nutrisystem food.
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Instead, vegetarian eating patterns usually fall into the following groups:. People who follow vegetarian diets can get all the nutrients they need. However, they must be careful to eat a wide variety of foods to meet their nutritional needs. Nutrients vegetarians may need to focus on include protein , iron , calcium , zinc and vitamin B On this page Basics Summary Start Here.
Learn More Related Issues. See, Play and Learn No links available. Research Clinical Trials Journal Articles. Resources Find an Expert. Instead, vegetarian eating patterns usually fall into the following groups: