Thanks for visiting, Carlos. Losing 20 pounds is definitely doable with Nutrisystem, but I would budget at least two months. Congrats on taking the first step and best of luck with Nutrisystem — hope it goes well! Best of luck with your two weeks. The results are going to be different for everyone, but if you have 20, 30 lbs, or more to lose, then I would expect to be on the diet for at least two months. You do need to buy some fresh vegetables on fruit when using the Nutrisystem diet, but even with that, the plan still is still an affordable way to reach your weight loss goals when you compare it your typical food costs. Hope it goes as well this time around.


They also offer special deals where you can get free bottles if you buy several at a time. Garcinia cambogia is a fruit grown across India and Southeast Asia and it is used there as a food and its rinds are used in some traditional recipes of south India.

It used to be an obscure hard-to-find ingredient, but recently the Internet has exploded with websites selling weight loss products based on an extract of the fruit and it even got some decidedly hucksterish treatment from Dr. Oz, a TV personality made famous by Oprah Winfrey.