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Then will switch over to the auto ship of Turbo shakes for my 4th month. Thanks for sharing your superb review. If you are even remotely interested, feel free to send me an email. Thanks for sharing, Lynn! I really like and appreciate your blog post. Those first 2 weeks i dropped 13 lbs, but that third week i lost maybe 1 lb. That said, I would definitely suggest using the Nutrisystem counseling service for full clarification, though — especially for questions 2 and 3.

A review published in the Journal of Obesity in 2011 that looked at 12 clinical trials found that Garcinia Cambogia can increase weight loss by about 0. 88 kg, or 2 pounds, on average, over a period of several weeks (13). Their conclusion sums it up quite nicely: …Garcinia extractsHCA can cause short-term weight loss.