Jenny Craig

Nutrisystem Comparisons

Why I Switched from Weight Watchers to Medifast
May 31, Jenny Craig response. I'm following the menu strictly and my caloric intake is around calories a day. Nutrisystem also offers great dinners, snacks and desserts. Please Select less than 4 times a month 1 - 2 times a week 3 or more times a week. She is very impressed with the progress I have made losing weight. Thank you for your great blogs and your enthusiasm for healthy food and for including WW points in your recipes. I went back online.

INTRO NUMBER TWO: The Billboard Effect.


I am happy that official WW people are finding what I'm doing to make sense, if only for awhile. Your words really made my day, thank you. I'm so glad you wrote. I know it's because my practice was to do 18 points a day most days, then relax on the weekends. And that system worked for me for about four years! Thanks for sharing Alanna. I lost 50 pounds thru attention to diet and exercise a few years ago but still had about 50 to go.

You have inspired me to try medifast. Thank you for posting your experience and being so honest and forthcoming. I'm a WW life-timer and loyal to the program. I've been hesitant to post a comment because I did not want to appear as a troll or as negating others' experience. That's not my intention. So, that said, here is my concern One's overall health status and underlying medical conditions can be at the heart of being unable to maintain a healthy weight.

I understand the struggle with weight loss and maintenance. After all, I didn't end up in Weight Watchers because I ate healthy and exercised regularly. However, I've often struggled since attaining my goal weight.

Some times, I wasn't faithful to the program, and that is correctable. It's these times that a physician, not a new weight loss plan, was my best course of action. So, my intention is to encourage your readers to evaluated their own health and visit their doctor prior to adopting a new diet if they think it might be necessary. I, too, needed a change from Weight Watchers.

I am a lifetime member, but currently over my desired weight. I tried WW several more times, with no success I decided on Jenny Craig for many of the same reasons, and I am finding the change was a good one. As a real-food cook, I was worried, but the meals are tolerable, and once I got past the first week of starving, even cooking for my family is ok--they were kind enough to eat dinners out the first week! I worried about all the processed food and still do , so I was glad to hear the friend's advice that the important thing is to lose the weight and keep it off.

I do the Jenny 5 day plan loosely , which gives me 6 meals a week on my own, with their guidelines. I sometimes do more than 6 on my own, but have plenty of Jenny meals and snacks in the freezer for back up. I agree--find something that works for you in this stage of your life. There's another way to lose weight and lower your risk of diabetes and heart disease, as well as most other common diseases of aging, but it requires a complete paradigm shift-- to being fueled by fat, not carbs.

In this way you can keep your blood sugar low and consistent without having to "eat" every hours. And I think you're totally right to be suspicious of highly processed food-- it's not food! Look at what humans have been eating for most of our time on this earth-- it wasn't grains or sugars, and it sure as heck wasn't processed food.

The longterm health risks of a carb-fueled, processed-food diet are still significant, even if you lose weight. And starving yourself is not the answer. You'll lose weight with calorie-restricted carb-based diets, but it will always come back.

I've been eating this way low carb, meats, veggies, nuts, seeds, fruit, all real unprocessed food for two years and have never felt better. Best wishes to you and thanks for a great source of wonderful veggie recipes! Alanna, Three years ago, I reached that very low place where my weight was at an all time high, and I was no longer chubby but FAT.

I, too, knew many people who were successful on Medifast. I considered the plan for months before I dove in. I was on Medifast for almost 6 months, and lost 31 lbs. Considering the fact that I lost 7 lbs.

I went on a cruise, celebrated my daughter's high school graduation, and never deviated once. I reached a very happy goal weight of lbs. As soon as the holidays came, I started to fall off the wagon. I did not do a good job transitioning and making the permanent changes necessary. I am sad to say that I am starting again on Medifast tomorrow, and I am not sure how long I will last, or how I will do.

I have a limited supply of foods remaining from past orders, so I want to use them up and not order anything new, but I will see how it goes.

I think I have enough for at least a month or two. I wish you luck in the transition and maintenance phase. It is truly the hardest part. I just switched to Medifast myself, which is something I said I would never do, but I just could keep joining WW time after time and failing. I needed something different, and so far so good. Of course I would rather be eating whole foods, but I have tried that way too many times with little success I will continue this until I am at goal.

I also know that I will have to do what I am told if I am to maintain. With weight, indiscretions are visible to all. I wanted to thank you for posting your switch from WW to Medifast. After reading your decision, I started to investigate and found out all I could about MF. I started my journey in February and am now down 40 pounds.

I have more to go, but this is the first time in 30 years I have been able to stick to a diet long enough to be successful. So again, I thank you.

But, like you said, I wasn't working the program. I hate how they change it every year so nothing is consistent anymore. Plus, I'm food obsessed. WW was too permissive because I could anything and this made me push the "anything" boundary until those choices were unhealthy and I'd "make up" for it by making more unhealthy choices to compensate. What I love about MF so far is I just don't think about food anymore. I eat to fuel.

I can't wait to get to goal so I can enjoy real food again and I hope that this "reprieve" from my obsession with food may help me develop a different mindset about food in my future.

I was reluctant to try it--and I don't share that I'm doing MF with many people--because in a way I feel like I gave in to something "easy" or that I'm cheating in this weight loss.

Except, it's not easy, it just seems to be working. If so, how is that going? I have been doing Medifast on my own and lost 60 pounds so far.

I loose and average of three a week! A's book explains how you CAN do medifast without buying the food! This allows you to eat Organic non processed food AND it gives a better option for people with Soy issues or prefer to stay Vegetarian!

One of the best ways I have found to stay motivated is to blog diymydiet I love reading about other people who are successful against the "fat" battle! Thanks for all the info and the super detailed post! I have had the same problem as you with ww. I am lifetime but I feel like all I do is think about food when I'm on it. I have been feeling like a sell-out to good health for considering mf so I really appreciate your honest input. I am going to give it a try!

And btw, your comments to others are always so kind and considerate. Thank you for being such a lovely voice on the internet when we are barraged with so much ugliness! I think that I started to put on weight again after losing 30 pounds on WW in beginning in when I started writing A Veggie Venture. Thank you for the reminder. PS You put your concern so very gently, no worries about sounding like negative or like a troll!

Figuring out what works for each one of us, what a revelation. I hear such good things about this whole approach. I think it would be an easy transition for me And down 40 pounds, whoa!! Thanks for adding your experience! And good luck, it takes commitment, of course, every program does. I found your blog because of the WW recipes and was so excited. Disappointed that you're eating crap instead of real food. You realize you can't maintain that for the rest of your life, right?

I went back to real food in March and using principles learned from Medifast, have stayed at my goal weight with little issue. I was interested in your journey and also happy to see you are now on maintenance and doing well.

I too did the WW thing in I was able to slowly lose, but then hit a plateau and was unable to lose down to my goal no matter how diligent or how much exercise I did. After abandoning the WW plan, I regained all but ten pounds. I now believe I'll reset my goal to 50 as I feel it is attainable. I don't like all the Medifast food either, however I do like most of it.

I appreciate never feeling hungry and all the support the TSFL community gives. It's the easiest weight reduction program and most successful I've every tried. Not only have I had success, but also my 2 daughters, daughter-in-law and my best friend are losing steadily or on transition.

It really is wonderful to have so many of us helping each other. My coach is great too! Good for you taking off the weight and keeping it off. I detested counting points and was always hungry on WW. Every day I say to myself or others "this is so easy I can't believe it. You have your own Medifast support group going on there! Hi Alanna - checking back here. Thanks for your input regarding the continuing journey! I have found out it really helps me to read inspirational stories of success.

I have attended the TSFL meeting that was held locally - it is so much fun to hear the passion that people have to tell how losing weight has changed their life. It was amazing to me that some of the people are even dietitians and health professionals! One was even the director of "Be Fit" for our state and found out that exercise alone does not a slender person make! I was especially happy to hear the men that spoke.

I have some men in my life that could use this program! I am almost ready to go into transition now. I plan to follow the "rules" and add back gradually - I believe I'll be using some MF meals to help me stay at my goal weight even on maintenance. One last note - it sure is more fun to go shopping now!

Yes yes and yes again! Congratulations on reaching the transition point, yes, so empowering it is to take control. Just FYI - keep your shopping in check, my experience with both WW and Medifast is that it takes a couple two or three or even six months for your body to settle into its new size and shape.

I started Medifast after my father died of an obesity related heart condition. I lost a lot of weight, got to a lower size then I had ever been as an adult and felt I went from lb to in about a year. I seem to be an all or nothing kind of person. I have gained back 50lbs and feel terrible. I am terrified to do medifast again thinking it will work in the short term but not in the long run, but then again maybe I woudl finaly learn to transition and eat healthy after.

So scared to make a choice on what to do McDonalds and ice cream. I dont even like this food, I just dont know how to stop. I had a beautiful garden this year and ate very little of it because I was so out of control with yucky food that nothing healthy sounds remotely appetizing. Just not sure what to do.

I hope that someday, when "your" time is right again, that the memory of feeling so fantastic will help you make a choice. My belief is that "all" the legitimate weight-loss programs work: Maintaining the weight, no matter the weight-loss program, is the real trick.

I think WW teaches healthy-eating habits, whether or not you count points. I think Medifast does not teach you what "is" healthy food but does have important lessons about the timing of food intake. Good luck with your journey, my heart goes out to you. I can "hear" the tears and frustration.

Just checked back in and found your update on your MediFast post. You inspire me to try yet again to take off those unwanted 25lbs and keep them off for good. I am considering MF I will have to read more about it on their website. I am pre diabetic and you are right the risks are too high to wait any longer. Wishing you continued success!

It feels a little bit like "paying it forward". Let me know, please? Thanks for your story! I did Medifast several years ago through the guidance of my physician. I checked in weekly, weighed, took my blood pressure, etc. My blood pressure lowered, my cholesterol went down where it should have been and I felt amazing. I lost over 50 pounds with Medifast. Afterwards, I went to WW to learn to maintain. However, having a daughter who plays travel ball did me in summer after summer.

To the point where I said, the heck with it, I just don't care. Well, that wasn't true really! Recently, a very, very close friend of mine who has struggled with weight loss and is a couple years older than me, I'm 52, started going to a trainer and eating better and looks amazing.

With my job, unfortunately, I can't go to a trainer and some physical issue limit me right now on what I can do training wise. However, I got on the scale the other day and not only did I gain back the 50 pounds I had lost about 4 times now I gained another 5.

That's when I said, nope, not gonna do this anymore. I don't have lots of time, but hope I can work it out. I know how great I felt on Medifast and how much I don't hurt when the weight is gone.

So, realistically, I have to lose about 70 pounds. The good news is that Medifast has some more choices now than ever before. Years ago, my parents went on Medifast and all they had were shakes! So, to have options now like cereal is huge for me! I love the bars and the shakes and it's easy to prepare. Thanks again for sharing and wish you continued success! I did weight watchers for a while, but with the plan changes and the meetings it just wasn't working for me and I stopped doing it a few years ago I started Medifast on my doctor's suggestion about 6 weeks ago and it has been amazing for me I've been blogging about the experience daily and would love some more readers who can help keep me accountable, and maybe I can inspire some folks too!

Great article, thank you! Medifast was simple, convenient and really fast. I guess I am very healthy so I did not experience any adverse effect from rapid weight loss.

On the contrary, my skin problem and gastrointestinal problems were gone since losing 50 lbs. I had more energy and learned to cook healthy mind you, I am a total idiot in the kitchen so this gave me an opportunity to learn to cook. I felt like I was ready to continue with my weight loss journey and to lose the last 35 lbs using a new method -- yep, weight watchers. I figured cooking 3-meals and learning to eat healthy when eating out might be a good challenge.

It's only been 3-days but I do feel good in general and lost a bit already. If this doesn't work, I will go back to medifast. For now, I'm going for slower method while learning how to cook healthy!

I was lifetime WW member and after hitting about Following WW and eating less than extra points on that I was still gaining. I exercise faithfully 5 to 6 days a week and at age 65 was at my highest weight. I think I had 3 cookies all of Christmas and was careful with food choices.

I decided I needed to try that. One of them had been WW member too and was gaining on the plan after about age 50 too!!! I am losing slowly on Medifast and have found shakes and bars that make this pretty easy to do daily. We have always loved veggies and chicken or fish, so easy to have my cooked meal a day too. My only concern is that I hope I am not getting too much soy in my diet with all these products!! Anyone have any thoughts on this?

So far I have gotten used to the soy taste in the shakes and bars and now they seem to taste pretty good!! I need to lose some weight and WW works for me but it is too slow. I did Medifast once but when I went off I gained it all back so quickly. Want to do it again but with a plan this time for after I lose the weight. Anyone else try Medifast and then go to WW? Good luck with your journey! Alanna - One thing that your readers should be careful about is Medifast triggering their Gout.

I have been on Medifast for less than 4 weeks and lost 19 pounds and have had 4 painful Gout attacks in that time period. I think we go through changes, and what worked before all of the sudden doesn't anymore.

I did WW for 3 years and lost 70 lbs, but then all of the sudden I wasn't getting anything out of the meetings and just seemed to lose my interest and motivation. I've gained 45 lbs back. I had a great leader, so it wasn't her. I just changed I guess. I normally turn up my nose at anything that involves pre-packaged meals too, but for some reason I feel that I need more structure than WW can provide.

Maybe it will be enough to get me back into weight loss mode. Thank you for sharing your experience with this. I have tried them all. I have since lost 63 lbs.! I have been so inspired and want to pay it forward, that I became a coach too.

I love my job and love my ability to help others. Thank you for your extended story. I still have about 28 lbs. They have facebook groups you can belong to for encouragement, new recipes, a free nurse and dietician line and even more accountability and motivation. It is the best way to go The education after the fact. It is what will make your weight loss journey a success.

I was given a coach's number through the daughter of a friend and I am on my way to better health. The processed food is the biggest hurdle, in particular the artificial sweeteners.

I am now working on my own almost calorie free pancake syrup and jam using only stevia so I can at least avoid them in the extras. For the first time in a long time, and after 20 years of yo-yo dieting, I feel hopeful for a successful outcome. I love finding postings such as this. I just recently posted on my own blog that I needed a restart.

I am a Weight Watchers lifetimer that has gained back and for the past 2 years have been doing WW on and off - again, the weight is still there because I'm not totally doing the program my fault, not WW.

But just this week I decided I was "pointed out". It should not feel like work to eat! I don't see the food, I see a point value. About a year ago I told my doctor that I was tired of counting points. He told me to stop counting them that if all I learned from WW was counting pts, then I wasn't doing the program. It took me a year to finally realize I needed to let go.

I know what to eat, I know correct portions, I know when I'm full and I know I need to be more active. I'm using Sparkpeople right now just so I have a phone app to use for tracking, though I'm not really worrying over calories and such. I just look at the bottom to see if I stayed within the range - and so far, so good! According to WebMD , possible side effects of a low-calorie diet include: Nutrisystem and Weight Watchers are a couple of popular diet plans.

These systems have often been compared by many reviewers in the hope of finding which one is the best route to take. All three systems include prepackaged meals in their diet plan. This can be attributed to the fact that with prepackaged foods, calorie control is a guarantee. In terms of prices, Weight Watchers is the cheapest, followed by Nutrisystem. Jenny Craig was dead last in this category — the most expensive of the three. When it comes to the support system, a study by the Colorado State University has shown that Weight Watchers and Jenny Craig offer constant weekly group or individual counselling and meetings that are physical and interactive as opposed to Nutrisystem whose support system is only online and among dieters.

The other difference among these three systems is that Nutrisystem does not offer any background check or change for its clients. A background check in terms of their previous eating regimen, their exercise habits, etc. Both Weight Watchers and Jenny Craig help in knowing the past of its clients to determine their problems and assist in changing their ways of thinking and doing things when it comes to their nutrition and health.

What we gather from these comparisons, is that the only thing separating Jenny Craig from the competition is the outrageous price tag. I just started my third round this past Tuesday. Counting calories, eating healthy and exercising are sure to help you lose some weight, but at what cost? Is this diet plan going to catapult you to weight-loss glory? It might work for some, but there are just too many negatives for us to back this diet. If your goal is to lose weight, increase energy and eliminate hunger, you should go with a simple supplement designed to deliver results and not drain your bank account.

One of the best products of the year is called Burn TS. This supplement is a proprietary blend of 4 natural ingredients shown in published research to increase energy, burn fat and curb appetite.

Customer reviews are showing great success, with some users pointing out the amazing value of the product. Choosing the right weight-loss system can be confusing and often times frustrating. Let us know a little more about you and your goals. Jenny Craig makes a variety of healthy meals that you can purchase while you are on the program.

The ingredients in their meals includes vegetables, whole grains, fruits and lean meats such as chicken, beef, pork and chicken. Their meals are low in calories, carbohydrates, sugar, and saturated fats.

There are no known side effects of the Jenny Craig program although some of their clients have reported food allergies. Choosing the right product is the 1 question asked by DietSpotlight readers. We recommend trying any product before buying it and know that finding a product with a sample offer is near impossible - so we created our own product, Burn TS, with scientifically backed ingredients. Jenny Craig claims that the members that follow their program lose an average of pounds per week.

Jenny Craig can be purchased using their Official Site or through Amazon. You can contact Jenny Craig by going to their website at http: You can also call for immediate assistance. Jenny Craig guarantees that their clients will lose an average of pounds while in on their weight loss program. The most common complaint of clients who have reviewed Jenny Craig is regaining weight when the client ends their participation in the program.

Summer Banks, Director of Content at Dietspotlight, has researched over weight-loss programs, pills, shakes and diet plans. Previously, she managed 15 supplement brands, worked with professionals in the weight loss industry and completed coursework in nutrition at Stanford University.

Do Not Send Email Notifications. If you order online, the cost is ridiculous even though I can afford it. You must have a huge freezer capacity if you have others in your household. I am very disappointed. Although their food is good, they are often out of the items you prefer.

I woild like to know what the cost is per week for Jenny Craig and the cost of the food. There are planned and personalized week, so it varied. The foods are delicious: Then at halfway we start doing 2 days on our own.

I would like to know the cost of the program and the price of the food for a week on this program. I am a member of Jenny Craig. I joined about a month ago. I will probably stop buying the food completely within the next weeks. What are some bad warnings about the diet? These consultants are just sales people who want your money. I was a consultant not a salesperson, I did care and that is why I quit. Much better options for sustained weight loss.

Just joined Jenny Craig this week the snack are nice but things I have always avoided eg twisties, lunches feel very unhealthy like a pie and a sausage roll — things I would never buy for lunch. Thank goodness I have only signed for a 2 week trial. I tried Jenny Craig in the past and had wonderful success.

The thing I like about this is it is never designed to keep you on their food, as you los3 weight your coach you get a coach who helps you and motivates you; once per week helps you learn to make better food choices.

Some of the programs can be expensive, but there are options for those on extreme budgets, such as myself. I also like that they promote not only food, but exercise; lets face it if you want to lose weight and keep it off in a healthy manner you need to exercise.

Another benefit they have overall all the other programs…they are the only one who is recommended by the American Heart Association. Keep in mind; if budget is an issue, the foods you chose plays a role in the price. Also, they can work with you for example: If you are willing to do the work, but just need help getting started this is the program for you. I am at my 9th week at jenny craig and i have lost 12 pounds.

It gets boring after awhile of eating the same frozen foods. I started the program four weeks ago and was talked into taking the extended plan instead of the 20 for Should have tkaed the 20 for The food has an adverse affect on my system so I have been living on gas-x and tagamet for a week. When I go in weekly, I weigh in first and then I sit down and go over the next week's menu that I'm going to be on. At times, depending on what my weight is, she'll give me tips as to what I can do differently to make it better.

I've been going there for a long time and they have been there for me. They've changed their menu within the last four months and a lot of the original things they had were better than what they changed them to. They've changed their Anytime Bars now. Last week was the first time I had gotten the new ones. They are really delicious, but they're smaller than the other bars were and they have more calories. They went up 10 calories per bar, which is 70 calories a week.

And that's for not getting anything any different than what I had before. I'm not sure I like that at all because I was perfectly happy with the ones they had before. Also, I have found some at the grocery store that has more of all the good things than Anytime Bars.

Moreover, it has even less of the bad things in it. I think I'm going to go that route instead. There are also some meals that you couldn't pay me to eat.

There are a couple of them that I have tried several times and I think they're worthless. I've tried the beef merlot two times. Each time I've gotten it, there were two tiny pieces of meat, about as big as the tip of my little finger, and the rest was all gravy. Then there were vegetables in there. For me, that's not a meal. But overall, most of the food is very tasty. Congrats on your weight loss! We're happy we get to continue to help you meet your goals. We'd like to have Manager follow up with you privately regarding our experience with your Consultants.

As for the menus at times we do change or retire foods to keep our menu fresh and full of variety. I go on and off with Jenny Craig for 10 years. When I first went in, it was welcoming and I was given the information. I did it for two months and I have lost weight. My norm is about 13 to 15 pounds when I go on Jenny Craig within the 2-month period.

Then, I slowly start getting tired of the food so I slowly start going off but it was more to eat regular food than anything else. Their consultant did not give me anything to work with. There were no suggestions on how to do things differently to keep me motivated enough to keep going so I always tend to lose interest.

If I try to change up even a package with something else, we are really discouraged. They could work with me on what I wanna change and they could be more encouraging than discouraging. The meal plan is too restricted. In the beginning, more people followed but for the longer-term client, they have to start doing a little adjustment.

I'm going back again today and the consultants gave me a quick call and just asked how I am. We're happy to hear about your weight loss on Jenny Craig. Our goal at Jenny Craig is to help you meet your goals and maximize your weight loss. The structure of our Full Planned Menus and the routine of meeting with a Consultant weekly is what makes our clients successful. We encourage you to speak with your Consultant about making changes that fall within the parameters that will help you continue to optimize your weight loss.

I belonged to Jenny Craig for many years and they were good. My interactions with my personal consultant were wholesome and very nice. I started in in Monterey, California and I lost pounds.

It was good because I worked at a scuba diving shop and I was exercising every single day, but weight loss is something you have to keep up with. In the 90s, they had more meetings. They also had all the tapes and these tapes were helpful.

But this time, they don't have tapes. I wish they would've had CDs instead of the tapes, so I could listen to them better. They also had books and they had more training materials where now they don't. I like the menus and all the menus are good. There are only a couple of things I don't care much for, but I eat it too. However, after a year, I got tired of the menu, but they do what they can to change them.

They retire food and change them to new food. The quality of the meals is very good and I like the idea of not having to take the vitamins because last time, I had to take the vitamins and I lost my hair. My weekly visits with my dedicated personal consultant were very good, although right now, I'm not doing it because I'm waiting for the fall. But I'm going back to Jenny Craig. I just have to budget because it's kinda expensive. Nonetheless, I'd recommend them.

Thank you four your feedback. We're happy to help you get restarted with our returning client specials! I've been with Jenny Craig since the 90's, but I come and go.

Still, I like the company. I like my consumption with their program and their food is good. They're not acidic, so my stomach doesn't get all messed up. Furthermore, my consultant is the sweetest girl and we became really good friends.

She's trying to help me to keep on track. Also, she's always worried that I exercise and I do whatever's necessary to lose the weight. She texts me and we go to her office. There, I lose my stuff then I get weighted.

She asks me about my week and how it went. Then we get a menu and leave for home. In terms of the quality of their food, most of it is nice. Jenny Craig did a lot of changes with their food. Still, I like them much more and I have my own personal favorite. They have integrated in the last three years and they've tried it to be a little bit more modern with our food. The program is good and when I followed the program as it should be, I was losing the weight an average of two pounds a week.

The problem is that if I go off it I don't lose any. When I first started their program, I was very focused and I lost 30 pounds. But over the years, losing weight is just not my main goal right now but it is not to gain weight. So when I'm off it, I gain weight. But if I followed the regimen I'll lose weight and I'll do great. Thank you for sharing your Jenny Craig experience with us. We love to hear about the connection you have with your Consultant.

Congrats on the weight you have lost. We're happy to continue to help you meet your goal. I was on Jenny Craig years and years ago, back in the early 80s. I have always liked the program and the food, and I knew it worked for me, so I went back to it. They got me all set up and they weighed me in, measured me, encouraged me, and gave me my food. I show up for the weekly visits with my dedicated personal consultant and we weigh in and we talk about the week, the challenges, obstacles, things I can do, and plan for the week ahead, and then I grab my food.

I like all the different menu plans and they have more options. I like all the Mexican food. I like the program quite a bit.

When I first joined, I had a program where I got a discount on my food weekly, which helped out significantly. And when I started going back again, that program was no longer in existence.

But recently, they started where you could pay X amount of money to get a discount and get part of your money back a year after you reach your goal. Since they brought that discount program back, they would have allowed anybody who has previously been on it to be grandfathered in.

It was a positive experience and if you work the plan, it works. I also like the personal interaction. We're happy to hear about your positive experience with Jenny Craig and how your Consultant helped and encouraged you. We're happy to continue to help you meet your goals! I bit into a breakfast sandwich and a long black hair came out of the egg!!?? I was totally disgusted! If it could happen to one of their foods it could happen to many more.

Whose head did it come from? Do they have any diseases? I contacted Jenny Craig Corp. Their response was a pro forma apology and an offer to replace the food item. The thought of biting into any of their food makes me want to vomit! I replied that this was not a satisfactory response and they should ensure the public was aware of the possibility of finding foreign objects in their food.

I got no response. I then sent email requesting a full refund of my investment into their program since at no fault of mine I was unable to eat their food. A week later I got a special delivery from UPS. Inside was another pro forma letter stating Jenny Craig meets food quality standards.

Please be aware that if you purchase food from Jenny Craig it is standard to find things in their food Very poor customer service. My serious concern was dealt with by a pro forma letter.

Food quality is extremely important to us, and we want to make sure your concerns are addressed. We have researched your account and found this is still an open investigation at this time, and we're pending a response from a request we mailed to you. We will have a Manager reach out to you to go over the next steps with you. The simplicity of the Jenny Craig program appealed to me. I have been on and off of it for about six years.

Their personal consultant has always been very good and very easy to deal with no judgments. We go in and talk about how the week went and we weigh in.

Then, we talk about both for the next week and go through the menu and a way to go. They have four different menus. The quality of the meals is very good and some are better than others. Still, when I'm on the program, I've had very good results. I recommend Jenny Craig. Thank you for recommending Jenny Craig! It's great to hear about how your Consultant has helped you stay on track and overcome challenges.

I've been on every program there was and Jenny Craig was one of those left that I had not tried. I felt that it was a really affordable down payment option, since the other programs cost thousands of dollars to join.

The food was delicious although some were better than the others. The frozen food was much more endurable than the pantry items. There were some things that you microwave, like the pot roast, and I didn't find them as enjoyable. For the frozen foods and the cinnamon rolls, the recipes improved but some other things went downhill. They changed the pizza and the blueberry pancakes and they were not as good. On the other hand, they bring out new foods periodically and that is very important for a program like that.

It was a very positive thing for me as the food gets tired after being on the same thing. The kept introducing new things, like the pumpkin muffins. But with anybody who has a weight problem, it is not because they like food. In my case, there were a lot of emotional things that trigger food interaction and it was a very real situation.

So giving somebody food is not enough. People need more time. Some are flying high and they don't need it but when you have something real going on, to put everybody in the same boat of a minute window is not realistic. When someone has a weight problem, you gotta get in when you can get in. But overall, Jenny Craig was good and I've recommended some people to go there. The people who work there are always very polite and professional. I had the best leader over at the center and Jillian was really what kept me going back.

They tried to stick me with other people and the other girls were nice but Jillian was the best. She knew about the program and was very professional. I was back and forth the program quite a few times in a period of one year and a half and it worked for me when I worked hour days. It was very difficult to date and interact, and be on Jenny Craig. My leader was supportive of what other options I could do to substitute but it got very hard and expensive to have this type of program and also have to cook meals for somebody else.

We're happy to hear about the great experience you had with Jillian. Our Consultations in our Centers are currently 20 minutes; we agree they are very important and want to connect with you during every consultation.

I've been going to Jenny Craig for about 30 years off and on. I have used other weight loss programs too. I've been to Weight Watchers but I'm one of those people that need structure and Jenny Craig is a little more structured. I go in at a certain time, same time each day, each week and I chat a little bit with my personal consultant. If I've got some difficulties, we go over some menus.

It's a little more personal with the one-on-one rather than with Weight Watchers where I'm in a group. I sometimes wish they had new products coming out a little more often though because when you have been on it for a long time, you get a little tired of some of the foods. But for the most part, the menu plan is pretty good. During lunches, I like to have whatever sandwich, a turkey burger or a grilled chicken sandwich because I don't get a lot of bread, so it's nice to have something.

Their dinners are all pretty good too. I like the home-style turkey and mashed potato dinner really well. Also, their staff is friendly and they're pretty accommodating for the meeting times. The plan works if you follow it. My husband and I did it together, so it worked well for us. I've lost about 23 pounds and I've been happy with it.

I would recommend Jenny Craig if you wanted to lose a few pounds. It's a commitment and it's expensive, so you gotta make sure you can do it. We love hearing about your Jenny Craig experience! Our goal is to keep our menus full of variety! We have new foods launching at the end of this month! Stay tuned for those! I got into Jenny Craig for convenience. But the first rep I worked with was on her last week there so she wasn't very motivating and she really didn't give me a lot of details.

But I decided to join anyway. Once she officially left I was assigned to another person. The new rep have tips and ideas. She was more detailed and gave me a little bit more coaching. She was very concerned about what might be coming up that I might find challenging.

What I also liked about Jenny Craig is that it's pre-planned. I just pull everything out in the morning and I know that's what I'm going to have for the day. There will always gonna be something you don't like foodwise but you can switch a couple of things around as long as they're equal calorie or value.

But I like most of the breakfast that they have and there's a variety of things I really like. I don't usually switch too much. The things I don't like are the ones that are not frozen, like they have a lot of preservatives so I always switch to the alternate for that. It doesn't feel like I'm eating the same thing all the time.

They all have different flavors and that's important. If you're having a cheeseburger it tastes pretty good and then if you're having pot roast, it tastes like real pot roast. It's not that bad. Everything is very limited. It's a lot of money per week because I typically get the whole menu and that is a very expensive venture.

They probably would have more customers if it wasn't so expensive. Thankfully I'm able to afford that but it's just a lot of money and I don't even eat all of the dessert and I haven't gotten a lot of the snacks because I don't always need them at this point because my stomach shrunk and I'm not that hungry.

I'm losing very slow but that's me personally. Other people are losing faster and I'm sure it works for them differently but I followed a program and I'm averaging about a pound a week. Also they place a lot of calls if you don't come or you're planning on something and you go away for a week. I told them I was gonna be away for a wedding and that I would contact them when I got back but they kept calling me until I called them. But I get that it's a marketing thing and then that they have to keep track so it's not disturbing.

And I go every week and whenever I schedule I don't typically cancel but if I was one of those people that canceled all the time they would probably hassle me to death. Thank you for your feedback and sharing your Jenny Craig experience.

We're happy to hear about how your Consultant has helped you with discussing upcoming challenges for the week. We're always going to be there to help hold our clients accountable and help get them back on track when needed, this is why we call to check on our clients often. The Jenny Craig system combines nutrition and physical activity with counseling, to help clients change both their lifestyles and eating habits. The program guarantees results. How does the Jenny Craig program work?: The goal of the Jenny Craig program is for clients to reach their desired weight levels and no longer be reliant on the program's prepackaged foods, planned menus, or consultations to maintain a healthy lifestyle.

INTRO NUMBER ONE: The Dr Phil Effect.