I was able to lose 30 pounds with Nutrisystem, and have been able to keep it off by making simple lifestyle changes. I like it when individuals get together and share opinions. Why Does Nutrisystem Work so Well? But I have only myself to blame. Hi Tami — Thanks for stopping by and taking the time to comment!
The fruit of the plant looks like a small, green pumpkin and is used in many traditional Asian dishes for its sour flavor. In the skin of the fruit, there is a large amount of a natural substance called Hydroxycitric Acid (HCA). This is the active ingredient in Garcinia Cambogia extract… that is, the substance that produces the weight loss effects.