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I am on my 10th day on Nutrisystem and I absolutely love it! Working with a dietitian is a good idea, so you make a plan that covers those needs. In the section just above the blue book explaining how NutriSystem works. Nutrisystem is also extremely easy to follow. A calorie diet is an extreme form of a very low-calorie diet VLCD. The breakfasts are my favorite part of the meal plan; they keep me going until lunch time. I have been on Nutrisystem for about 5 weeks now.
Com I know they currently have a special offer on and you can get a free bottle, just pay the 4. 99 shipping fee which is an absolute bargain, much better value than this product and a much better quality product.
Hope this review helped. :-) I find this product very helpful when controlling my appetite. I work long shifts - 12-14 hour days.