It is not only calories that are important, but also the substance from which the calories are taken. The "doctor-designed" Bistro M. Be sure to count your food when you get it to ensure everything is there. Being married with 2 children, my time is much more limited now. Most Americans don't have much room in their diets for a completely nutrient-void beverage.
Help Us Make a Difference
This supplement really curbs my appetite and cravings throughout the day, which was always my biggest struggle with weight loss. I don't find myself eating because I'm bored anymore. I find that I want to eat only very small portions. The only thing that has been difficult is getting used to my new appetite. I've been throwing out a lot of my food because I physically feel like I cannot eat that much, and if I do eat too much then I don't feel so good.