Actually, that is not true. Weight cycling, which is the proper term for yo-yo dieting, involves gaining and losing weight repeatedly. But it is less surprising once you recognize that you are treating a metabolic sign. The terms are interchanged at will. Can we get real and make the whole debate about cholesterol easier?
The Power of Together.
The American Journal of Clinical Nutrition in 2004 published a systematic review of meta-analyses and clinical trials on dietary supplements for weight loss by complementary medicine researchers at the Universities of Exeter and Plymouth.
None of the over-the-counter weight loss aids worked, including garcinia cambogia. Late in 2010 the peer-reviewed Journal of Obesity published a meta-analysis of studies testing the garcinia as a weight loss aid.