January 21, 2009


NutriSystem seems best for people who need some real hand holding during the weight loss program and don't want to have to follow a plan. Why do people talk about this as being an excellent collection of items they can enjoy? NutriSystem Select Menu Items Tip Of The Day readers know we had written very recently that we expected the company to come out with some new offerings that improved the amounts of plant-based foods in the diet. I also started walking 1 hour per day. NutriSystem often gives incentives to join a program or commit for a period of time. This is a conversation with our community. Within the next 14 days, your second shipment will arrive containing your frozen items, which you can then begin to incorporate into your program.


What are the key foods present on this menu as soon as you have it sent over? What will a person expect to see when they go through the list? The beauty of this menu is the variety. Keep in mind that these are just a few of the items that are on the menu , and if you upgrade your plan options you will have a lot more to choose from than what we list below and the foods you will see on the videos.

As far as the menu goes with these plans, they all offer a pretty good amount of variety, but obviously, you will have more to choose from with their more expensive plans.

The awesome folks at Nutrisystem are offering an awesome deal for TheDietDynamo. As you can see, there is something for for pretty much everyone on this menu. It is all about finding a good fit and being able to enjoy the foods they provide for you to eat. Those who want to have a good time will appreciate what the menu provides, and how easy it is to prepare. And as we mentioned above, keep in mind that these are just a FEW of the foods that you will have to choose from.

There is a customized plan as well for those who want to pick and choose how the menu is going to be set up. This will provide tremendous control for those who want quality results. The menu is power-packed with time-tested foods renowned for working well in any diet and providing excellent results. It is also a wonderful way to wash down all of the food being consumed from start to finish.

They taste great too, which is also a nice bonus! They reportedly accomplish this by making sure a person can add quality calories to their diet and remain healthy. What can a person expect when they are going through the menu? What are some of the standout food items the menu will have to offer along with the ones mentioned above? This is just a small preview of what is on the menu.

There seems to be a very big selection of foods available through Schwan's "Live Smart" product line. One big problem with the old NutriSystem line is that they made you buy your own fruits and vegetables and the new Select program allows you to order everything you need once.

Makes it easier to eat healthier. And the added cost is probably mitigated because you no longer have to buy a ton of extras to make it a healthy meal. According to a recent Forbes Magazine story, NutriSystem was the cheapest of any diet out there when you analyzed all the costs of buying food, going to meetings, buying extras, equipment like blenders.

Yes, if you are a man, woman or a senior you can opt into the select program. Men pay a little more, I would assume because they get more calories a day and will eat more food. That seems to be the idea, and their partner, Schwans, has a strong reputation and track record of delivering healthy and tasty foods. NutriSystem seems to be. NutriSystem often gives incentives to join a program or commit for a period of time. When you click on one of the banners you will see some incentives to get you to start.

Most companies do things like this to get business. We have also created a page where we link the latest NutriSystem coupons. I am sure that one could buy a great amount of healthy frozen foods for cheaper, but what you are paying for is the convenience and the knowledge that you are on a program with a certain expectation. Over time ideally you will start buying bags of frozen spinach and broccoli every time you go to the store.

But keep in mind that even with the higher price of NutriSystem select you probably will not spend a ton more than you already are. We need to look into this. Men already get a higher caloric intake and obviously if you are burning more calories you need to eat a little more.

One thing we observe is that higher quality foods such as fruits and vegetables will give one more energy as a general rule. There is great micronutrient and phytochemical concentration. We observe that the company has been very successful in the past in helping people lose weight, especially in the short term. But what the company lacked was a focus on high levels of fruits and vegetables which are critical to getting people off the food addiction cycle.

So Select will probably improve the ability of NutriSystem to lose weight. For permanent weight loss and the odds of the best health possible one will have to graduate to a nutritional approach like the one pioneered and advocated by Dr.

But NutriSystem is an excellent first step, especially for people who have not been successful getting started. It would seem that by freezing foods you are able to keep them fresh for a long time without preservatives which increase one's overall toxic load. Based on everything we have observed in the last 4 years running PEERtrainer, we feel very strongly that if NutriSystem is a solution for your particular needs, you should definitely pick this plan over the other ones.

The NutriSystem Favorites Package, gives you a pre-selected assortment of their most popular ready-to-go menu items for each meal occasion. The company has spent a lot of effort building support groups on their site.

This is a fundamental aspect of their program now. Discuss this in the PEERtrainer community:. How will my frozen food remain frozen for delivery and how will it be shipped? The company offers this money back guarantee: If you do not like them for any reason, simply call within seven days of receipt of your first order and return the three remaining weeks of food, and we will give you a full refund of your purchase price, less shipping.

NutriSystem Select Program customers must return two weeks of non-frozen foods only. Frozen food items are not returnable. You can follow this conversation by subscribing to the comment feed for this post. I have been on Medifast and have also been on Nutrisystem. I lost on both. I recently went back to Nutrisystem because of the new variety of foods they have.

I am liking it alot! The food quality has improved greatly since Medifast is heavy on the shakes. I needed something more substantial, and Nutrisystem fits the bill. The food fills you up. I highly recommend Nutrisystem. I also started walking 1 hour per day. I'm working on a whole new lifestyle and am quite pleased with myself: Mera October 08, at